Conveying execution frameworks for the general and competitors that make us quicker, fitter and more grounded. I give successful stratergies and tools you can apply to your way of life to help you on your excursion.
CALORIES BURNT IN ONE SESSION
hours trained
happy Clients
personal bests
MY FIELDS OF expertise
I work full time as a strength and conditioning coach for athletes, What I have always enjoyed is pushing people past what they think is their breaking point, Not every session is 100% intense. I have always wanted to work on weakness, which means not all sessions are about making you feel as if you have had a good workout, but more so showing you your weaknesses and improving them based on what I feel you can do. Don't ever feel intimidated to think that you're not fit enough to start.
FEEL FREE TO ASK ANYTHING
Give me a call or drop me an email on; • Phone: +44 7494 957 393 • Email: gomezperformance.epsom@gmail.com
11, Highview House, Tattenham Cres, Epsom KT18 5QB
Personal train in Epsom & Mobile personal training in Ashtead, Banstead, Chessington, Dorking, Esher, Ewell, Kingston, Oxshott, Sutton, Weybridge.