Stop guessing your workouts. The prospect-academy app is an at-home MMA training app built for athletes who want online BJJ coaching, personalised combat sports workouts, striking drills, strength and conditioning, nutrition support, and direct access to professional-level coaching in one place.
Most training apps give you a library of workouts and leave you to figure out the rest. prospect-academy gives you a focused system for learning MMA from professionals, improving conditioning, sharpening skill work, and staying consistent when you are training at home or between gym sessions.
A premium training experience for fighters, grapplers, strikers, and everyday athletes who want coaching with standards.
Follow structured sessions designed to build skill, fight fitness, athleticism, and confidence.
Develop control, transitions, and positional understanding with coaching you can revisit anytime.
Improve movement, combinations, timing, and conditioning with sessions built for combat sports.
Train power, durability, speed, and engine without wasting sessions on random workouts.
Build habits that support performance, recovery, body composition, and long-term consistency.
Get closer to the coaching process with guidance from a team that understands combat athletes.
Learn techniques, training concepts, and performance habits from experienced coaches and fighters. Whether you are training for competition, returning to structure, or building your base from home, the app gives you a clear path to follow.
Select MMA, BJJ, striking, conditioning, strength, or nutrition support based on your goals.
Train with clear sessions that remove guesswork and keep your week moving forward.
Use professional coaching cues and progression to train with more purpose, wherever you are.
"The app gave my training structure and made it much easier to stay consistent between sessions."Bobby
"The coaching feels specific to combat sports, not like a generic fitness plan with MMA written on top."Aiden Ingram
"I can train at home and still feel like I have a proper plan to follow every week."Rebecca Lupé
No. It is built for combat sports athletes, beginners, and motivated everyday athletes who want MMA, BJJ, striking, and strength training with better structure.
Yes. The app is designed to support at-home MMA training, gym sessions, and extra work between classes.
Yes. The app supports online BJJ coaching, striking development, MMA training, strength and conditioning, and nutrition habits.
No. Some sessions can be adapted for home training, while others work best with gym equipment. Choose the plan that fits your setup.
Download the prospect-academy app and get structured MMA, BJJ, striking, strength, conditioning, and nutrition coaching in one exclusive training platform.